The stomach acids that aid in the natural breakdown of food also breakdown vitamin B12. The body will only absorb a small amount of the nutrient from a pill. In addition, as you get older your body's ability to absorb nutrients through digestion continually decreases. In fact, many adults are unable to absorb Vitamin B12 into their
Vitamin B12 deficiency occurs when there are low levels of Vitamin B12 in your blood. Some of the symptoms may include: depression, irritability, anemia, reduced heart function, and decreased fertility.
B12 can help with things like improving your metabolism, helping your memory, and boosting your focus and concentration. Vitamin B12 injections may help you detoxify your body, increase red blood cell production and maintain a healthy liver. It can also be used to aid with diabetes, male infertility, and osteoporosis, as well as, help prevent
Vitamin B12 is a water soluble vitamin that plays an important role in many tasks such as forming red blood cells, maintaining the central nervous system, and other bodily functions. It is one of the most important vitamins because it performs essential functions like assisting in keeping a healthy blood flow and controlling key enzymes
Cyanocobalamin is a man-made form of vitamin B12 used to treat low levels (deficiency) of this vitamin. Vitamin B12 helps your body use fat and carbohydrates for energy and make new protein. It is also important for normal blood, cells, and nerves.